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Facts

You Won’t Guess What Happened

July 14, 2020 by Support Leave a Comment

Last night I was talking to one of my friends, while socially distanced. We were video chatting and we started to joke. I am really quite animated when I am joking, everyone who knows me can confirm that. Anyway, I decided to do some sort of “Physical Comedy”, if in fact what I did was humorous enough to give it that title. I widened my mouth, further opened my eyes and dramatically tilted my head to the side. Like most of my comedy acts, I said to myself, “I can make this move bigger and it’ll be even more hilarious”!

 Believe me when I tell you, it was hilarious! It was all fun and games until I triggered the neck injury that I wrote about over the Spring.

During the call, we laughed very hard and kept adding onto our joke with random, funny gestures, until I suddenly stopped and grabbed my neck as I yelled out “Ow”, with an expression of utter shock on my face, which signaled my friend to do the same. I couldn’t believe I got injured from playing around, yet again, but I did. So there I was, once again, with neck pain. It happened a bit after 10 o’clock last night. As I type this, it is 1:07 PM and I still have a little pain on the right side of my neck, slightly above and behind my ear.  The crazy thing is, that when I initially injured my neck, it was on the left side…

Why exactly does pain change locations but remain in the same body part?

Honestly, I don’t yet know. I presume I’ll have to do additional research as to why that strange change has occurred. Perhaps because the neck is one body part and the nerves go throughout numerous places within the neck. I’m going to continue researching nerves in the neck and I’ll have a better idea about the specifics of what happened to my neck, why the pain returned on the opposite side, what my nerves and neck need to heal and what can be done to prevent it from happening again.

I will keep you updated,

-NurseCandace

Filed Under: Facts Tagged With: healing, injury, Neck, Nerves, pain, triggers

Proper Sleep for People with TBIs

May 21, 2020 by Support

nfFVs

Filed Under: Facts

A Quick Follow Up On How I’m Doing

April 18, 2020 by Support

Hello again,

I’m back with a quick update about my head/neck since another week and a half has passed by. At this point, I’m not having pain in my neck on the right side like I was after the first couple of weeks. When I press on the spot that was hurt, on my lower head and upper neck (left side), I feel a slightly more intense discomfort on the left side, than the right.

Lately I had forgotten about the injured spot because I wasn’t feeling pain like I had experienced a couple weeks ago. I am feeling very good and like myself, mostly. I only have a mild sensitivity on the left side of my neck, not where I got hurt but on the outer side where I had the pain after the lower back of my head and upper neck stopped hurting. I believe that’s partially because I like thick pillows and have been sleeping on my left side over the last week and a half.

In closing, this small experience has made me more aware and sensitive to how many different sensations you can experience after a hard hit and how fortunately, even though this was not a concussion or TBI (Traumatic Brain Injury) a lot still happened in the healing process because many parts of the body are connected to each other. Although this hasn’t been fun per-say, this experience definitely has been interesting to research and take notes of the changes that go into healing from hit to the head. 

Sincerely,

Nurse Candace

Filed Under: Facts

My Medical Journal Document

April 7, 2020 by Support

Sunday night I hit my head, just above my neck, right next to my left ear when my siblings and I were joking around in the kitchen and when I turned around, my little brother bumped into my sister (also younger lol) and she accidentally hit me with her cellphone. I didn’t want to overreact and cause an extra problem by rushing to the hospital because I didn’t feel like anything serious enough happened for me to leave my house with this virus situation that’s been going around.

I felt in between fine and not completely fine. I prayed to God that nothing would be severely wrong with me and tried not to be anxious.

I knew the signs to look out for because I’ve read many articles on health and always ask a lot of questions when I have gone to any type of healthcare office or facility for myself or someone I know. Some signs that I have read to be aware of after a hit to the head were, after nothing very obvious such as unconsciousness, vomiting, blood or fluid draining from the nose, ear or behind the ear. I checked myself for those red flags and thankfully, I was fine!

I told my family what happened, that I would be back but didn’t know what time and I was going to lay in my room because I felt drowsy after the hit. My mother said I should stay downstairs where everyone can keep an eye on me and I ended up staying downstairs and sitting on the sofa. My father brought me some Tylenol and I asked my sister to bring my eye mask to the living room. I was feeling a bit odd but didn’t know how to explain the feeling entirely. I kept saying “my head feels odd” and I felt a lot of pain in the spot where I hurt my head. 

I wanted to take a nap but I felt mentally awake so I ended up reading articles and texting a friend about what happened.

I also couldn’t fall asleep because everything was lively, nothing more than usual but my little brother is 8 and very active and I sleep better without stimulation. After a short while, I was getting frustrated because I felt tired and couldn’t fall asleep, on top of the fact that I was still in pain. I prayed repeatedly as I often do in stressful times, that Jesus would protect me from any major damage from what I hoped was a minor injury and I told Him all of my thoughts, feelings and concerns about what happened.

I also experienced a dulled sense of hearing in my left ear in the hour that followed my incident. 

Tuesday evening I started to have a mild pain (about a 3.5 on the pain scale) that went down the side of my neck and almost halfway around the front of my neck. It concerned me a bit and I was unsure why I was experiencing that. Over the next few days I continued to have that pain and it even switched to my right side. I have had more headaches, I believe general headaches have to do with my sleep pattern and I should increase my water intake as well. I will keep documenting to further understand what exactly happened.  

Fast forward another week, looking back I thought perhaps it was sympathetic nerve pain and will look that up tomorrow. As for my right side hurting instead of my left, I will have to do more research. I still have mild, occasional on and off pain on the sides of my neck and the soft spot on my upper neck behind my ear, on my left side feels pretty normal. It only has a slight discomfort when I press on that area to see if I feel more sensitivity on my left side than my right, and I do. Fortunately though, I am doing well and haven’t suffered any serious repercussions, so I am grateful to God for that!

It’s crazy to think all of those details and changes happened in a week and a couple days! The human body is fascinating and I continue to be in awe of how God created all the parts of the body to be intertwined so specifically and intricately. Evolution absolutely couldn’t come up with that.

Filed Under: Facts Tagged With: body, head, Health, Jesus, Neck

Mood Swings with Traumatic Brain Injury TBI

February 27, 2019 by Support

After a patient suffers a head injury or a Traumatic Brain Injury from a car accident or some other kind of trauma, they may experience rapid changes in the person’s behavior, known commonly as mood swings. Many patients experience these emotions in intense, short instances, often only lasting for a short period of time. Other patients may also experience mood swings, however, the emotional change stays with them for longer amounts of time. Most of the time, this is described by people who have a TBI as being “an emotional roller coaster,” as they switch between feelings of sad thoughts, happy thoughts, and than anger, all within just a short period of time. Mood swings are common to people after incurring a TBI as head injuries often damage the part of the brain that is primarily responsible for controlling and governing the different emotions and behavior. If this area is altered or damaged due to an injury to the brain, it is easy to see how it may affect a person’s mood. People with traumatic brain injuries often have unpredictable behavior. For example, someone with a TBI may experience random periods of crying or laughing without the relating emotions if the areas of the brain that control these responses are damaged. Patients who experience mood swings after a severe head injury can often expect the symptoms to recede over time. As the brain heals, the affected areas of the brain will return to normal. If the problem remains the same, doctors can prescribe mood stabilizers and other psychotropic medications to help.


Filed Under: Facts, Info, Recovery

TBITalk Videos

February 13, 2019 by Support

Below are multiple videos from TBITalk and people who support TBITalk. We hope you enjoy videos.


Filed Under: Facts Tagged With: dai., diffuse axonal injury, healing, tbi, tbi healing, TBI Talk, TBI Talk.com, tbitalk, TBITalk.com, traumatic brain injury, website, websites

Important Facts about a Traumatic Brain Injury

January 11, 2019 by Support

-Most people, after suffering a TBI do make a good recovery.

-Using a seatbelt and wearing a helmet is one of the best ways to help prevent a TBI from occurring.

-One of the most commonly injured areas of the brain is the Frontal lobe, which controls thinking and emotion regulation.

-Males are twice as likely to incur a TBI than females are, according to statistics.

This post’s intention was not to present unfortunate facts about TBIs, below are some of the best ways to further your healing from a TBI.

-There Are Groups with Resources to Help TBI Survivors and Caregivers.

Practice going to occupational, speech, and physical therapy regularly. This helps improve how your mind functions. Since it has been proven that the brain has Nuroplasticity, therapy only helps accelerate your healing.

Beware of overstimulation. Overstimulation to the brain and or body could leave a detrimental effect to you. It is important to someone who has a TBI to regulate their energy as best as they can. A sufficient amount of sleep is paramount in one’s recovery.


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Filed Under: Facts Tagged With: a, facts, from, recover, recovery, tbi, tips, to, traumatic brain injury, way, ways

All About Traumatic Brain Injury (TBI) Ways of Healing, Methods

September 20, 2017 by Support

Traumatic Brain Injury – What You Must Know

Traumatic Brain Injury is a serious medical condition that can extremely affect the life of a human being. It is also known as a traumatic head injury, closed head injury or head injury. It can be a confusing injury since it often produces a variety of symptoms that vary greatly from person to person. Symptoms can also vary in adults and children. The best way to learn about this injury is to look at the different symptoms for each type of traumatic head injury.

Causes of Brain Injury

An injury to the brain can be caused by any type of blow to the head. In many cases, it is obvious when a brain injury has occurred. A car accident, for example, may cause a traumatic head injury that is very apparent. However, some injuries are not as apparent. Someone who falls and then gets back up may not even realize they have injured their brain. It is not until later when symptoms present that a person realizes something is wrong.

When a person suffers from a traumatic injury to the head there may be visible swelling or bruising. In some cases, this swelling and bruising may only be inside the skull. When the brain starts to swell it presses against the skull and cause serious effects, even death.

Types of Traumatic Brain Injury and Symptoms

A mild traumatic head injury is one type of brain injury. The symptoms of this type of injury include unconsciousness, amnesia where the person forgets the events that led up to the injury and those following the injury, headache, confusion, dizziness, blurred vision and mood changes.

Moderate to severe traumatic brain injuries can produce persistent headaches, vomiting, seizures, and problems waking up from sleep, dilated pupils, and problems with speech, weakness in the body, and problems with coordination, confusion, and changes in temperament.

Mild, moderate and severe traumatic injuries to the head are the type of brain injuries specific to adults. These injuries in children are much different. Children may not be able to tell you how they feel and they may not have the skills developed yet to recognize when something is wrong.

Symptoms of an injury to the head in children include problems eating, cranky moods, problems sleeping, problems in school and loss of interest in favorite activities.

Seeking Treatment

After an injury to the head or the surrounding area or other traumatic injury or fall, a person should be checked out by medical personnel. Any situation where the body is bumped roughly or otherwise injured could lead to a brain injury. The brain can easily bump against the skull and swelling can begin. It is better to be safe with any type of head injury and seek medical treatment as soon as possible. In most cases, the doctor will simply observe the patient for a short period of time to see if symptoms of an injury to the head are present.

An injury to the head should always be taken seriously. The brain is a complex organ that can easily be injured. It is important to always seek medical care if a traumatic head injury is suspected so that treatment can take place and further problems can be avoided.

Filed Under: Facts, Info, Recovery, Tips Tagged With: effects of tbi, facts about a tbi, healing, tbi, tbi healing, tbi information

Stay Away from Ordinary Drugs! Take the Natural Route!

August 28, 2017 by Support

Ordinary drugs have shown limited benefits for brain (serious physical or emotional harm) since they don’t address the main cause of what is driving (hard hit to the head that knocks you out) signs of sickness. Now, no neuro-(serving or acting to prevent harm) treatment options exist that improve signs of sickness after a TBI.[5] Now many (people who work to find information) are starting to study a wide range of natural compounds and vitamins that have promising broad-spectrum, (related to protecting nerves from harm), and anti-swelling activity. Curcumin, green tea, extremely important fatty acids, resveratrol, and vitamin E are some of the compounds with potential medically helpful benefit in the treatment of TBI.[3] The (event(s) or object(s) that prove something) for these substances is still very early (and subject to change) and there is much more research needed to confirm these effects in humans, but they offer possible options in a condition with no known treatment.

CURCUMIN – is an active compound found in the spice turmeric. It has attracted much interest as a possible treatment for many long-lasting sicknesses, including Brain disease (AD), cancer, and heart disease due to its powerful anti-swelling and body-protecting chemical properties.[6] While results are still early (and subject to change), curcumin extracts are showing positive benefit in neuro-recovery, cell membrane (making steady/making firm and strong), and reduction of oxidative stress in animals.[8,9,19,11] Other potential medically helpful effects include increasing brain growth factors, chelating heavy metals, reducing cholesterol, and protecting mitochondria.[3]

The problem with curcumin is that it doesn’t (mix with and become part of a liquid) well in water, making its (mental concentration/picking up of a liquid) through the (tube from the mouth to the anus) limited. It is important to point out that only free curcumin (not other curcumin molecules) can pass the blood brain (something that blocks or stops something). Newer, fat (able to be dissolved in something) creations, such as a curcumin extract called Longvida, appear to improve delivery into the bloodstream, past the blood brain (something that blocks or stops something) and into brain tissue.[12,13] Longvida curcumin was developed for nerve-based sicknesses/problems by (people who work to find information) at UCLA. Curcumin stands as one of the most promising (related to protecting nerves from harm) and medically helpful agents in TBI and PCS due its excellent safety profile and wide ranging (machine/method/way) of action.

(Editor’s note: Also, other brands of curcumin have been created for improved bioavailability, including NutriCure by NAKA. Or,/In a different way, (ancient medicine) doctors recommend cooking turmeric in oil, and combining it with black pepper, to improve bioavailability of its voters/parts.)

GREEN TEA – like curcumin, is a well-known and widely used/ate/drank/destroyed herb with broad-spectrum body-protecting chemical activity. Its (related to protecting nerves from harm) properties can be attributed mostly to the power body-protecting chemical molecule called epigallocatechin-3-gallate (EGCG), the amino acid L- theanine, and to a lesser degree (drug that gives you energy).[14] EGCG has been shown to have body-protecting chemical and anti-swelling effects in animal models of brain injury.[15,16,17] One (like nothing else in the world) aspect of green tea is that the L-theanine content may offer protection from excitotoxic injury that happens immediately after a (hard hit to the head that knocks you out).[17] There is a clear need for more research, but promising (event(s) or object(s) that prove something) hints that even regular dietary consumption of green tea may have a (related to protecting nerves from harm) effect if a (hard hit to the head that knocks you out) happens. Some other plant compounds such as resveratrol (found in red wine) and anthocyanidins (found in berries) have also shown (related to protecting nerves from harm) effects.[3] Unlike (related to medical drugs) medicines, these plant extracts have many modes of action and work cooperatingally with each other. They also support the function of the body’s own body-protecting chemical systems and nerve repair systems.[18] There have been some animal trials using plant compounds such as resveratrol, (showing or proving) an anti-swelling and (related to protecting nerves from harm) effect in TBI, but like green tea, there have been no human trials to date.[19,20] Since these molecules are found in many colourful fruits and vegetables, it would be a safe recommendation for people with TBI or PCS to include/combine them into their diets.

OMEGA-3 FATTY ACIDS – have long been thought about/believed extremely important for brain development and function. Docosahexaenoic acid (DHA), and to a lesser degree Eicosapentaenoic acid (EPA), is mostly found in nerve membranes; they influence cell signaling and anti-swelling pathways.[21] Since the human body cannot (in a way that produces a lot with very little waste) convert plant-based extremely important fatty acids to EPA and DHA, fish oil adds to/helpful additions are the best source of the active parts/pieces. (It is important to note that, while using/eating/drinking fish high in omega 3 fatty acids is desirable, the heavy metals and polychlorinated biphenyls (PCBs) found in most fish is a concern, especially for brain function.)[22] Some trials in animal models of TBI have found that DHA and omega-3 addition (to something else) improves thinking-related function, reduces nerve swelling, (makes steady/makes firm and strong) cellular energy production, and increases nerve repair.[23,24] One of these studies showed that pre-injury (something extra you eat or drink) with fish oil also had a (related to protecting nerves from harm) effect.

VITAMIN E – is a commonly studied natural compound for brain health since it has a powerful body-protecting chemical effect, specifically in fatty tissue (i.e. nerves). Some animal studies have found that vitamin E addition (to something else) reduces nerve damage and improves thinking-related performance following repeating, concussive brain injury.[25,26] Interestingly, addition (to something else) before the (hard hits to the head that knock people out) also had a (related to protecting nerves from harm) effect.[26] A good creation should provide all eight molecules of vitamin E, with the highest proportion being the strong gamma-tocopherol, which is carefully thought about/believed the most anti-swelling part. Also, vitamin E works with other body-healing chemicals, such as vitamin C and coenzyme Q10 as part of a body-protecting chemical network. This highlights the need to consume body-healing chemicals together in order to support their proper (related to the body function of living things) function.

CREATINE, L-CARNITINE, ALA AND MORE – There are some other newly-visible (vitamins, minerals, protein, etc.) now being studied for TBI. Creatine, an amino acid found in muscles, has human (event(s) or object(s) that prove something) supporting its benefit in reducing signs of sickness after a (hard hit to the head that knocks you out). Benefits were found for addition (to something else) before and even after the injury, (event(s) or object(s) that prove something) that creatine can be used to prevent and treat nerve-based shortages after a (hard hit to the head that knocks you out). There are other promising adds to/helpful additions being studied, including acetyl L-carnitine, alpha lipoic acid, B12, ginkgo biloba, and magnesium.[27]

HYPERBARIC OXYGEN THERAPY – Another (action that helps a bad situation) suggested to have helpful effects on TBI recovery is hyperbaric oxygen therapy (HBOT), although more research is needed to confirm its benefit.

Filed Under: Facts, Info, Recovery, Tips, Way to Heal Your Body Quicker than Normal Tagged With: healing, Natural, Organic, recovery, traumatic brain injury

How to Prevent Neurons from Dying after Brain Injury

May 30, 2017 by Support

Electrical stimulation of the brain by applying current to the eye may help retinal nerve cells to survive injury. While these neurons may not be restored to full function, they are prevented from dying. But to achieve survival, their interconnections, the dendritic tree, needs to disconnect rapidly for the protective action to unfold. In a study published in Scientific Reports, researchers from Magdeburg University (Germany) and The Chinese University of Hong Kong report that for rats and mice, repetitive transorbital alternating current stimulation (rtACS) may help preserve visual neurons from cell death after injury.

Because the tissue at the back of the eye, the retina, is part of the brain, researchers can directly observe how brain cells react in the living animal. The researchers repeatedly monitored neurons in both rat and mouse retinas after an optic nerve injury and measured neuronal death after this lesion. Surprisingly, a neuroprotective treatment with electrical alternating current stimulation increased cellular survival in the eye´s retina, but it also induced a fast and complete stripping-off of the neuron’s dendritic tree. The dendrites are like a tree receiving many thousands of signals from other neurons. This enables them to process visual information and then transmit the signals along the optic nerve towards the brain. By retracting its dendrites, the cell withdraws itself from this intercellular communication network and becomes silent — which helps its survival.

The test animals were divided into groups and subjected to both real and sham treatments. For the rats, optic nerve crush (ONC) was used to induce an injury in some of the animals to mimic glaucoma. Some animals and not others (sham) were treated with rtACS, resulting in three test groups: ONC/rtACS, ONC/Sham, and Sham/Sham. Using in vivo confocal neuroimaging (ICON) and measurements of Visual Evoked Potentials (VEP), the researchers could determine whether a neuron had survived and whether it was still functioning. The ONC and the first rtACS stimulation were done on day zero. ICON was performed on day 4, followed by rtACS or sham stimulation. On day 7 post ONC another ICON was performed.

For the mice, a confocal laser ophthalmoscope was used to image the dendritic structures of the retina for three groups of subjects, ONC/rtACS, ONC/Sham and Sham/rtACS. The mice received rtACS on days 0, 3, 6, 9 and 12 after ONC and images were taken on days 3, 7 and 14.

According to lead author Petra Henrich-Noack, PhD, Institute of Medical Psychology, Otto-von-Guericke University, Magdeburg, Germany, “With our experiments, we have detected so far unknown ‘silent survivor cells’ in the brain and it will be exciting to find out whether they later die or can be reactivated.” Surprisingly, neurons in the retina of animals that survived better when treated with rtACS lost their dendritic tree completely within the first 3 days after the lesion. The authors suggest that this early structural isolation might protect the neurons from the “toxic” excitation that is known to appear soon after brain damage.

 

 

Story Source:

Materials provided by Institute for Medical Psychology, Otto-v.-Guericke University Magdeburg. Note: Content may be edited for style and length.

Journal Reference:

Petra Henrich-Noack, Elena G. Sergeeva, Torben Eber, Qing You, Nadine Voigt, Jürgen Köhler, Sebastian Wagner, Stefanie Lazik, Christian Mawrin, Guihua Xu, Sayantan Biswas, Bernhard A. Sabel, Christopher Kai-Shun Leung. Electrical brain stimulation induces dendritic stripping but improves survival of silent neurons after optic nerve damage. Scientific Reports, 2017; 7 (1) DOI: 10.1038/s41598-017-00487-z


 

 

Filed Under: Facts Tagged With: accelerate, Aid, Aide, body, brain, fact, facts about a tbi, Numbers, quicken tbi healing, recovery, speed up healing, stages of healing, tbi, tips, trauma, traumatic brain injury, ways to heal a tbi, ways to heal tbi, wound

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